8 Ways to reduce Back Pain while Driving
Driving can be a satisfying, fun, and sometimes relaxing experience. The wind in your hair, the open road, and all the freedom to go where you want with little planning or warning. But one of the downsides of driving is back pain from sitting in one spot for too long. It’s easy to get stiff and sore when driving for extended periods of time, so it’s essential to know how to reduce back pain from driving before hopping into a car! 8 Ways to Help Reduce Back Pain While Driving 1. Find a comfortable seat I know it’s another thing to invest in. But investing in a comfortable seat is one big way to reduce back pain while driving. Most of the seats that come in vehicles and sem-trucks are not made to absorb the impact the way they should, and they skimp on the essential aspects of a good quality seat. Think of your driver's seat as investing in good running shoes. That few dollars spent could save you hundreds, even thousands of dollars in pain care once your back is shot from all that d