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Trucking Fitness Programs for Wisconsin Trucking Companies to Improve Bottom Line

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A trucking fitness program encourages drivers to stay active and healthy on the job. This can have a positive impact on their physical and mental health, as well as their productivity and safety at work. For this reason, many Wisconsin trucking company is investing in the implementation of a trucking fitness program for their employees. Truck drivers need to stay fit both physically and mentally: It's not just about physical fitness. Truck drivers need to be mentally fit as well. They need to be able to stay alert on the road, react quickly and safely, and do their job well, which requires a healthy mind. In order for truck drivers to stay physically fit, they need to exercise regularly by participating in activities like walking or hiking or engaging in some movement-based activity during off hours at home or work. This can also help reduce stress levels which often leads to poor eating habits such as overeating junk food or skipping meals altogether due too busy schedules with l